The spine is one of the most important parts of the body, as it’s the controller of the central nervous system. When the spine is maligned, it can severely affect bodily movement and function.

Seeing a chiropractor, such as those at Abundant Health Chiropractic, can be the solution to many problems that affect the back and spine.

If you think you might need a chiropractor, but you’re not sure if your pain is worth the visit, here’s a list of things to keep in mind when assessing whether to make an appointment right away.

1) You have back pain that won’t go away

Chronic back pain is the most obvious sign that it is time to see a chiropractor. Some pains cannot be fixed with just rest, and the chronic use of pain medication to deal with pain, is never a great option either. However, a professional can help heal your back and spine without invasive procedures or medicine.

2) You have been in a recent accident

Many times, back pain is caused by physical trauma related to accidents, such as slipping and falling, or a car crash. In fact, there are many chiropractors that specialize in car and motorcycle accident injuries. Chiropractors can relieve pain associated with whiplash as well.

3) You notice you have a more limited range of motion

Stiffness in the arms, legs, back, or neck is an indicator that it is time to see a chiropractor. This results in the inability to rotate or move these joints and requires professional attention to fix. Chiropractic procedures can help realign any of these joints and restore range of motion.

4) You exercise frequently

Many athletes and those who exercise often see the chiropractor because of the stress that exercise can place on their joints. You can easily get a slipped disc, pinched nerves, or any other spine problem. Seeing a chiropractor can not only relieve pain, but it can protect and prevent injuries which can cause greater and more severe pain in the future.

5) You don’t exercise frequently

Even if you’re inactive, especially if your job requires mostly sitting all day, visiting a chiropractor on a regular schedule has enormous benefits. Especially if you find yourself hunching over and sitting slouched which can cause the spine to misalign.

What if I haven’t experienced back pain?

This list is made up of all the conditions and indicators of back pain, but chiropractic procedures are also important for preventative care. Pain is the body’s last sign (or symptom) that something is wrong with your body, and misalignments in the spine or other back problems can take root long before they begin affecting your health. If you’re experiencing neck pain, a chiropractor can help you.

It is still worthwhile for anyone to see a chiropractor. The first session is often just an assessment of your health where no chiropractic procedure is done. Professional chiropractors can help ensure pain relief and prevent future health problems altogether. You might have a spine or neck issue without even knowing it.